12 Ways to Unpack My Busy Mind 

  1. Thank God for the day ahead.
  2. Workout with FiAnation.com.
  3. Run and walk outside to my music.
  4. Hug my Gordon Setter.
  5. Read and write.
  6. Visit Calm.com for daily guided meditation.
  7. Call or meet a family member or friend.
  8. Light a calming candle and deep breathe when kids whine or fight.
  9. Have a fun family dinner.
  10. Snuggle with kids on sofa and watch a funny show.
  11. Plan with husband on Sunday afternoons.
  12. Hide in my room.